Some text on this page is in English for now.
Everything on Kind Oceans
How Amare works, then the seven branches of the site. Pick one.
How Amare works: one engine, four turns
You answer
A few plain questions about your home, food and habits. Skip any you're not sure of.
Amare compares
Each answer is checked against what health agencies publish: the EPA, CDC, FDA and WHO.
You get next steps
A short list by area, the biggest ones first, each with its source.
You reflect, then check again
Pick one step, plan when you'll do it, and come back in a season to see what moved.
Amare is one of several engines here. They run on the same fuel: sources you can check.
Seven branches. Pick one.
Intro
What Kind Oceans is, and who it's for.
- Everything on one listWhat you can use today, and what's coming
Background
Toxicology at Johns Hopkins, then years in special operations.
About
Kind Oceans, made in Jeju, and how this site checks itself.
- How this site checks itselfTech update, Oct 12, 2026
Learn
Seven areas of everyday health with small steps, and what new research shows.
- FoodMore plants, less salt and added sugar. Skip the cleanse.
- SleepEnough hours, at steady times.
- MovementSome is better than none. More brings more.
- RestShort breaks in the day, and time outside in the week.
- MindMood responds to movement, sleep and other people.
- LearningPull it out of your head. Come back to it later.
- SurroundingsHome, air and water. A few things matter most, and the app checks them.
- A Nobel for switching nerve cells with lightResearch update, Oct 12, 2026
Amare
Check what's in your home, food and air.
- AmareSee what you're exposed to, compare it with published guidance, decide for yourself.
Contact
One-on-one calls, guides, and email.
- Kind Oceans GuidesGuides, templates and short courses you can use the same day.
- Kind Oceans Consulting1:1 calls for the federal and military transition: brief, plan, execute, debrief.
- hello@kindoceans.comEmail; I read it myself
More
Writing, happenings, sources and privacy.
- The first build of this siteProject update, Oct 12, 2026
- SourcesEvery source this site uses
- PrivacyWhat stays on your device
Latest: How this site checks itself (Tech update, Oct 12, 2026)